Of course the weather didn't play along either. In UK and Ireland it was bitterly cold. We were lucky though, no rain! We were dressed up to the eyebrows. You try and cycle with gear like that! That was the last straw to the camel's back. We were picking up weight and fast.
That was the festive season and I'm sure many of you went through the same agony. Eating, eating and no training.
Well, the festive season is over. We are slam bang in a whole new year which we can shape the way we like. It is your choice. We are back in the gym, back on our bikes and we are shedding the extra kilo's, slowly but surely.
What about you?