Being a birthday party, it was also the time for the gym to show appreciation to the clients for their valued support, so we had a guy gift and a girl gift ready. One year's subscription to Men's Health and to Shape magazine.
And the winner is: Gerhard!
He certainly does look very pleased with his gift.
And the other winner is: Estie!
And some of the other friendly people who attended the party were, Janine and Michelle!
It is wonderful to see and hear the people's enthusiasm about getting new bikes and entering for cycle races, be it mountain biking or road racing. So well done to the two girls here who each got themselves new bikes and taking on new challenges. We are impressed and cheering you on.
There is a new mini poll up. Have you lost any weight through spinning? Yes? No? Tell us about it, or take a vote. It does give us some indication of what is working for you.
If you still Um-ing and aaah-ing about entering the Bela Bela cycle race, time is running out.
We'll see you at our next event, the Bulla Breakfast Ride from Kitty Hawk, Sun 20 May at 8:00
1 comment:
Dis great!! Ek is ook baie opgewonde oor al die nuwe challenges. Dankie vir al die motiveering en ondersteuning. My nuwe fiets gaan lekker hard werk.
Janine
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